Guide to the pages of www.BasicFormula.com

1. Nutrition and Dieting info

  Diet &  Nutrition Tips

2. Important things to know before meeting with a trainer & basics of Fitness

Tips Before you start

3. Why work with a trainer?, benefits ,etc.

Why should you work with a trainer

 4. My Information; Certifications, Background, and  Bio

 My Certifications N bio

5. My schedule 

Schedule

6. Pictures and Misc.

Pictures

7. Price List, buy packages/sessions right through this website.!

 All  credit cards accepted & checks through PayPaL SECURED SITE !

Price List